Content: G.
BUYING ADVISORY: EL, MS - ESSENTIAL
AUDIENCE APPEAL: HIGH
If you've ever felt sad and can't explain why or wonder why you can be on a roller coaster of emotions, or even why everything embarrasses you, this book will help you understand yourself and put you in control.
Packed with information about brain science, true stories and mental health information. While you can skip around and read only sections that may be of most interest to you, the layout is fantastic and will suck you in. There are cool additions in every chapter of fun facts, calls to action, pro-tips, and take aways. The illustrations make this super readable, and the skills taught in this book would ultimately benefit any age group. This is part of a series, and well worth a spot on a bookshelf. Illustrations reflect a wide swath of diversity.
Michelle in the Middle
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