Wednesday, March 5, 2025

Light Enough to Float by Lauren Seal - OPTIONAL

Light Enough to Float by Lauren Seal
, 352 pages. Penguin, 2024 $20.

Language: R (10 swears 5 'fs'); Mature Content: G; Violence: PG13 (self harm, suicide attempt) 

BUYING ADVISORY: MS, HS - OPTIONAL 

APPEALS TO: SEVERAL 

14yo Evie has an eating disorder. When her parents take her to the doctor, she's diagnosed with anorexia and quickly placed in a residential program at a psychiatric hospital. She is required to consume an ever-increasing amount of daily calories, attend group and private counseling, and reshape her relationship with food and with her body. 

Based on the author's experiences, Seal tells an authentic, engaging, heart wrenching story. She begins with trigger warnings, so it's not for everyone. While most of the others at the hospital are adults, with just a small group of teens, the focus is on Evie. Despite the swear count, Light Enough to Float would certainly appeal to the older students at my middle school and, unfortunately, may relate to some of the younger ones as well. Includes resources for readers struggling with disordered eating and mental health challenges. Evie and her family are white. 

Lisa Librarian 

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